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Join date: Dec 7, 2020
Posts (8)
Apr 17, 2025 ∙ 1 min
Wash Your Bowl
(practice with your partner) breathe, be. here. now. It sounds simple, right? Find a comfortable seat, drop your shoulders back, close...
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Apr 15, 2025 ∙ 4 min
Mindful Practices (mindfulness and couples therapy)
Mindfulness is a concept that has gained significant attention in the past few decades, with millions of people across the world turning...
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Sep 30, 2024 ∙ 2 min
Write Yourself A Love Note
Write Yourself A Love Note A few years ago, I started attending to my daily journaling practice with fervor. Rather than just pulling it...
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juliaperretta
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