Light Mind Wellness

I am a Licensed Marriage and Family Therapist practicing in Oregon and California.

I specialize in providing therapy for individuals and couples who want to improve their lives and connect more deeply in their relationships. 

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I encourage healing through various therapeutic modalities including EFT, DBT, IFIO, IFS and interventions such as authentic embodiment, connection, humor, love and engagement with the things that bring us joy. 

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I am also a certified yoga and meditation teacher and share these practices with the community and clients.