top of page
Search


Wash Your Bowl
(practice with your partner) breathe, be. here. now. It sounds simple, right? Find a comfortable seat, drop your shoulders back, close...
juliaperretta
Apr 161 min read
3 views
0 comments


Mindful Practices (mindfulness and couples therapy)
Mindfulness is a concept that has gained significant attention in the past few decades, with millions of people across the world turning...
juliaperretta
Apr 154 min read
1 view
0 comments


Write Yourself A Love Note
Write Yourself A Love Note A few years ago, I started attending to my daily journaling practice with fervor. Rather than just pulling it...
juliaperretta
Sep 30, 20242 min read
3 views
0 comments
How To Get STARTED with Couples Therapy
Maybe it's been years of "the same argument" between you and your partner(s)... Or perhaps you've been curious about how you can increase...
juliaperretta
Apr 10, 20243 min read
15 views
0 comments


juliaperretta
Apr 161 min read
3
0


juliaperretta
Apr 154 min read
1
0
bottom of page