Where The Mind Magic Happens
A somatic and neurobiological-informed space for healing and growth.
Experiencing difficulties in your relationship?
A mix of therapeutic modalities inform my approach to helping you and your loved one(s) manage conflict, increase trust, improve communication, ignite deeper intimacy, re-align your values and find harmony in your partnership.
Feeling overwhelmed? I can help!
Individual Therapy addresses issues such as stress management, depression, anxiety, isolation/loneliness, disordered relationships with food/eating/body image, trauma, and other barriers to helping you live your best life.