Write Yourself A Love Note

Write Yourself A Love Note A few years ago, I started attending to my daily journaling practice with fervor. Rather than just pulling it...

Sep 30, 20242 min read

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How To Get STARTED with Couples Therapy

Maybe it's been years of "the same argument" between you and your partner(s)... Or perhaps you've been curious about how you can increase...

Apr 10, 20243 min read

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